Eat, Sweat, Smile

In case you missed the memo,

IT’S FRIDAY!!!!

And that means a new edition of Eat, Sweat, Smile.

EAT

I made these slow cooker enchiladas earlier this week and I’ve had them for lunch every single day. Recipe coming next week!

Healthy Enchiladas

 

 

SWEAT

My company’s global education specialist came up with a short, yet challenging running workout for us and I wanted to share it here! You should SPRINT like a bear is chasing you…if you do it right, you’ll definitely feel it.

Sticky Workout

 

 

SMILE

Well I actually have two things-one fitness related, one life related.

First and foremost-CONGRATULATIONS KOLBE!!!!

YAY!!! Thanks for letting me steal this from your Facebook :)

YAY!!! Thanks for letting me steal this from your Facebook :)

One of my best friends (and long-time blog readers) got engaged last weekend and I can’t wait to be in the wedding  am so excited for her! ;) This probably means I finally have to go visit her in the frozen tundra of northern New York.

On a more fitness and sports related “smile” note, in honor of our team advancing to the Round of 16-

Wiggle, wiggle, wiggle (source)

I know they’re just doing fast feet, but it’s amazing nonetheless. I can’t wait for Tuesday’s game!

Have a great weekend!

0

Comments

  1. Woo hooo! Thanks for the shout out!!

  2. Caroline Clark says:

    I shall try the running workout today! But repeat four times looks a little brutal. How long did it take you?

    • Danielle says:

      It actually doesn’t take that long-about 30 minutes! It can be pretty brutal when you’er doing it, but once you’re done you feel AWE-SOME. Report back when you’ve done it!

  3. Cristina says:

    Yay! Congrats Kolbe, and USA USA!!

Leave a Reply