Happy Wednesday! Just like the month of September, this week is flying by.
Before I hand over the weekly workout, let’s take a look at what happened in September. Don’t worry, it’ll be pretty light on the content since I took a little break.
A Break from Blogging I took a little break from blogging to yolo it up (#saidthat), which included basking on the warm beaches of Miami for my friend’s bachelorette party-
I took a look at why running on the treadmill seems so hard sometimes
I think this title is pretty self explanatory. Just because I love you, I’ll include one of my favorite pictures of JGL.
Now onto this Wednesday’s workout, which I admit is not my own. I saw this CrossFit workout on Tina’s blog and figured it’d be the perfect way to spend my lunch break.
This workout was much harder than I thought. I think I got a little overzealous with the first mile and then gassed myself out. You live you learn.