From time to time, I get asked how I eat so well ALL the time and how I can work out ALL the time…the answer is I don’t!
There’s no such thing as perfection. For instance, although I worked out earlier in the day yesterday, this was
a majority of my dinner last night-
So even though most of my meals look like this, and I do my fair share of sweating, I’m not on my game 100 percent of the time. It’s taken me years to figure out that no one is perfect and that I don’t need to beat myself up over meals like this-they happen!
The only thing I can do is recover from this sugar high and start with a clean slate tomorrow.
Hope you had a great weekend and a great Monday!0